Awakening to Being
Adventures in Self Inquiry
Workshops in mindfulness and somatic awareness
Join an adventure in Self exploration
In this workshop, participants investigate their own awareness and the experience of self and other.
Each participant will have the opportunity to explore the nature of his or her own presence through four different modalities: still meditation, movement, dyadic inquiry, and dialogue.
By utilizing a range of methods of self-exploration we can heighten our awareness of the way we experience the world and what the factors are that frame the way we interact with the world around us.
***